![]() Since posting this in 2015, we have tweaked the recipe to be more clear. Recipe updated, originally posted August 2015. Summer Zoodle Salad is the best healthy recipe using raw spiralized zucchini, homemade low carb dressing, cheese, Italian meats, and veggies. They are perfect to serve with dinner or just as an afternoon snack. YOU MAY ALSO LIKE: These easy, cheesy baked zucchini chips are addictive. And that’s it - a low-carb, gluten-free, no-guilt salad that’s hearty enough for dinner or simple enough for a quick lunch. If you’re making a day ahead, just keep the dressing separate from the salad and you’ll be fine. You can keep the dressed salad in the fridge for up to 1 day - longer than that and you’ll have a pretty soggy salad. When you’re ready to toss the salad, throw everything into a bowl and get to it. Once the dressing is made, you can keep it in the fridge for days - in fact, it will get better over time. We use Sriracha since it’s a little bit hot and a little bit sweet - you could swap it out for your favorite hot sauce, though. The dressing is an insanely tasty combination of Greek yogurt, garlic, lemon, feta and spice. Just as I mentioned earlier, if you can’t make noodles out of the zucchini, simply chop the zucchini into half moons or cubes. YOU MAY ALSO LIKE: Since you’ve got zucchini, you may want to take a look at our Easy Zucchini Bread Recipe with a lightly spiced, perfectly sweetened batter and a whole pound of grated zucchini mixed in. You can also use a standard vegetable peeler and make wide noodles. Just like with the julienne peeler, you won’t get curly noodles, but it’s a really useful tool to add to your kitchen. Mandoline Slicer - we have one similar to this that we found at an Asian market, but you can find lots of options online. here’s a tutorial from Oh She Glows for making zucchini noodles with a julienne veggie peeler. You won’t get the curly, extra-long noodles like with a spiralizer, but you’ll still get thin noodles that are perfect in this salad. These come in at under $10 and might even be hiding in your kitchen gadget drawer right now. Julienne Vegetable Peeler - like this one from OXO. They’re not too expensive and can be used for much more than zucchini (sweet potato noodles anyone?). Using a spiralizer means you’ll get thin, curly, long noodles fast. We’ve shared our top picks below to help you out or you can simply cut the zucchini into half moons or cubes. If you don’t have the gadget in your kitchen that makes vegetable noodles, don’t fret. YOU MAY ALSO LIKE: How to make our 20-minute zucchini pasta recipe with garlic, tomatoes, basil, and parmesan cheese. This zucchini noodle salad is perfect for taking to work or making ahead for dinner. It takes no time at all - about 15 minutes - and holds up exceptionally well in the fridge. ![]() Jump to the Zucchini Noodles Salad recipe or read on to see how we make it. Zucchini noodles, cucumber, tomatoes, feta and a spicy yogurt dressing - we’ve been inhaling this easy low-carb, gluten-free salad for the last few days.
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